redirect

I guess this is goodbye, Blog.

http://www.dailymile.com/people/sschrader#ref=tophd (my Dailymile profile)

shorter run today, tennis at night. i guess at some point i'll move all these entries over to dailymile and discontinue this blog? man i don't know

i'm thinking 5k after work

did a short run on wed, should really get in a long one today

hope to hit the road before D&D tonight

hitting the road today at 5 with pat

tennis tonight, and maybe I'll hit the road after work

bluuuuuhhhhhh......

literally cannot remember enough to summarize the past 3 days. hope to hit the road before easter dinner today, we'll see

skipped out tues, but on wed I shoveled stone for an hour, ran 3 mi, and forgot to have dinner! hope to hit the road today after work.

PAXE!

PAXE had a lot of walking, still no runs thurs, fri, sat, sun, mon. Shit weather tomorrow, gotta do somethin, though.

5k, 27 min and change. bluuuhhhh

more chiseling today! gotta go shopping for paxe/Lost, so I'm thinking I have to skip out today

3k on sun, dunno about tonight. shit weather, gotta prepare for paxe

few days

thurs snowboarding, fri ran about 30 min, soccer on sat

saving my strength today, it seems :/

nice out today. will hit the road if i can finish an errand quick

did nothing saturday, nothing sunday!

today i'm gonna run TO THE MOON

BLUUUHHHH

skiing wed, got in an hour on the bike on thu, welched out on fri, hope to do something today

put in 2h pretty vigorous tennis mon night. pretty wiped out right now, but the weather's so nice i may hit the road anyway

70 min on the bike on sat, ruinous revelry sat night. hungover sunday - nothing.

amazing weather monday, ran big loop in 36.5. doggin' it, i guess

shitty out, did Core instead

seems pretty nice out, plan to hit the road this afternoon

no run on wed

5 mi, Skipper's double. 44 min, although I cut the last corner pretty far. Probably my best.

weekend wrapup

not doing too bad. got in 130 min on the bike over the weekend, 25 on the treadmill tonight, hope to hit the road tomorrow.

sick, injured. hope to get back into it sooner than later.

sick today. who knows.

skip

cold and rainy, don't mind a skip anyway. skiing tomorrow.

plan today

ate/drank too much this weekend, didn't do anything. ouch. plan to hit the road at 4.50 today.

plan today

hit the road at 4.50pm. i'll shoot for a 5k. hope the wind isn't too bad.

yesterday

4.1 mi in 36 min, for about 8.3x pace. good! big waretown loop